Moving for Better Balance and Fall Prevention; Targeting strength, balance and flexibility in movement What this class is: A Fall Prevention Program aimed at improving core stability, awareness and mindful control of body positioning in space, functional walking, movement and coordination, as well as better range of motion around ankles, hip joints and lower-extremity muscle strength. What this class isn't: It is not Cardio, Aerobics or a Weight Loss program.
Thursday Mar 30, 2017
9:30 AM - 10:30 AM PDT
Starts January 24th 2017 Tuesdays and Thursdays? 10.00AM-11.00AM
Community Connection- Enterprise 702 NW 1st Street, Enterprise Or 97857
Free
Please pre-register with
Community Connection Office
541-426-3840
Send Email
Printed courtesy of www.wallowacountychamber.com/ – Contact the Wallowa County Chamber of Commerce for more information.
101 W Main Street / PO Box 427, Enterprise, OR 97828 – (541) 426-4622 – info@wallowacounty.org