Slow Flow Yoga
A yoga practice in longevity. Balance effort with ease in this gently flowing class designed to accommodate the day to day and year to year changes in our bodies. Each class will include breath awareness and meditation, modifications for different needs and abilities, and the option to use a chair for support.
Instructor: Alex Regan

Date and Time
Thursday Jul 3, 2025
10:00 AM - 11:00 AM PDT
Thursdays in July 2025
10 AM
Location
Southfork Grange, Lostine
Fees/Admission
$5 Suggested Donation
Bring your own mat.