Yoga at Wallowa Lake State

The Art in the Park presents a class on yoga.  Yoga has been used as a traditional form of medicine, spiritual connections, and physical fitness.  Yoga is art form of connecting the mind, body and soul through the movement of the body.  The practice gives an individual strength and flexibility, as well as helping to clear the mind.  The instructor is certified to teach yoga to the public and will conduct a gentle yoga class in the day use area of Wallowa Lake State Park.  This class will not require a reservation, although, the students will need to bring their own mat, towel or blanket for the the practice.